Occasionally we may get hooked to a certain habit that is hard to find a way to do away with it. Changes as transformation are painful but its results are good. Most of us long to live healthier, more disciplined lives, plan and achieve goals. Yet …
Continue ReadingAn unknown wind blows from places of the imagination. You blind yourself with sand before facing it. Waking up realizing that it was a dream with a healing light. It's a new day even if you face a day of tough moments ahead of you. Forget about the sand i…
Continue ReadingOur lives are negatively impacted by our daily life choices regarding our health. Lack of a focus on improving and maintaining a healthy lifestyle makes us vulnerable to lifestyle-related illnesses. Being unable to change a lifestyle is related to sticking t…
Continue ReadingHuman life has many important elements and these elements are in harmony. Therefore they need equal attention and effort and self-discipline from eating habits, work routine to recreation and social life. A balanced lifestyle is the key to a happy life and g…
Continue ReadingDo you have enough time to do everything you desire in life? Every time I think of things I have to accomplish in life, I feel a stressful sense of time. What's Time? Time is the endless process of reality and possibilities that occur in an irreversible p…
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